Be the driver, not the passenger, of your own life.
Category: Borderline Personality Disorder (BPD)
Moody Monday: Somewhere between selfishness and selflessness
On striking a balance between being selfish and selfless.
Have a great Moody Monday
Moody Monday inspirational quotes
Moody Monday: Unmet needs and idiotic solutions
Many mental health problems are said to be the result of unmet needs. Seems simple enough to idenitfy your unmet needs and then work to meet those needs.
Friendship Friday: Save your tears for another day…
Discovering the music of The Weeknd and fanaticsm.
Friendship Friday: Anxiety and disorientation
How many of you have felt like this... feelings of anxiety and uncertainty get so overwhelming that you start to feel a sense of disorientation and confusion.
Moody Monday: Scatterbrained. Adjusting focus
So many thoughts have been rattling around in my mind... looking for some kind of archor or spark. I know why this is so. There are big decisions I need to make.
Moody Monday: On the topic of medication
Finding the right medication to treat mental health disorders can make a colossal difference for a lot of people, as it did for me. And like a lot of people, I've tried several different kinds. BPD does not have a magic pill associated with it, unfortunately, but antidepressants can still be helpful.
Moody Mondays: Flashbacks and brain patterns
The other night I had a dream.... well, maybe it was more of a nightmare. Somehow I had transported myself back to a time several years ago. It was one of those old circumstances... some kind of social or work situation... and I briefly felt like I used to feel... surrounded by all these mean, … Continue reading Moody Mondays: Flashbacks and brain patterns
Moody Mondays: On the topic of guilt and shame
When talking to someone about mental health there's a tendency to feel a lot of guilt and shame.