Life can break your heart in a million ways... shattered it to bits. Life always finds a way to mend it though... to soothe, to renew hope. Isn’t that remarkable. What world is this?!? (Girl, Interrupted) It’s a topsy-turvy world, that’s what it is... completely crazy poo. Effed-up. A world of ups and downs... of … Continue reading Memo at midnight: Cry me a river
“Get Nervous” is a song by Pat Benatar that is all about anxiety. I listened to it for the first time when I was like 12 or something and even though I liked the song I didn’t know anything about what the word anxiety actually meant. I wish I still didn’t. Even all the way … Continue reading Memo at midnight: Anxiety… spoils all the fun!
A giant leap forward for many of us who struggle to maintain good mental health may lie in simply being able to effectively express a full range of emotions, both good and bad, and be ok with it. It's not always easy to express negative or bad feelings though. For reasons that I can understand, … Continue reading Memo at midnight: Everybody hurts
Just another installment in the MaM series.
Get inspired to talk about mental health.
Another entry in the Memo at Midnight series.
Just another post in the Memo at Midnight series.
Everyday is so wonderful...then suddenly...
The magic and unexplainable power of music.
Just slogging through...