Memo at midnight: Cry me a river

Life can break your heart in a million ways... shattered it to bits. Life always finds a way to mend it though... to soothe, to renew hope. Isn’t that remarkable. What world is this?!? (Girl, Interrupted) It’s a topsy-turvy world, that’s what it is... completely crazy poo. Effed-up. A world of ups and downs... of …

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Memo at midnight: Anxiety… spoils all the fun!

“Get Nervous” is a song by Pat Benatar that is all about anxiety. I listened to it for the first time when I was like 12 or something and even though I liked the song I didn’t know anything about what the word anxiety actually meant. I wish I still didn’t. Even all the way …

Memo at midnight: Everybody hurts

A giant leap forward for many of us who struggle to maintain good mental health may lie in simply being able to effectively express a full range of emotions, both good and bad, and be ok with it. It's not always easy to express negative or bad feelings though. For reasons that I can understand, …

Memo at midnight: Unable to…

Just another installment in the MaM series.

Memo at midnight: Don’t be afraid to talk about mental health

Get inspired to talk about mental health.

Memo at midnight: Unfinished drafts and keeping sane in an insane world

Another entry in the Memo at Midnight series.

Memo at midnight: When life kicks you in the a$$, repeatedly

Just another post in the Memo at Midnight series.

Memo at Midnight: Everyday is so wonderful… then suddenly…

Everyday is so wonderful...then suddenly...

Memo at Midnight: Thank you, powers that be, for the gift of music

The magic and unexplainable power of music.

Memo at Midnight: Disassociating and just slogging through

Just slogging through...