Many mental health problems are said to be the result of unmet needs. Seems simple enough to idenitfy your unmet needs and then work to meet those needs.
Tag: mental health topics
Moody Monday: Scatterbrained. Adjusting focus
So many thoughts have been rattling around in my mind... looking for some kind of archor or spark. I know why this is so. There are big decisions I need to make.
Moody Monday: On the topic of medication
Finding the right medication to treat mental health disorders can make a colossal difference for a lot of people, as it did for me. And like a lot of people, I've tried several different kinds. BPD does not have a magic pill associated with it, unfortunately, but antidepressants can still be helpful.